TESTIMONIALS

What others are saying

"15 Years Without Benching - Fixed"

"For over 15 years, I struggled with nagging shoulder discomfort that limited my ability to do overhead lifts and flat bench press, movements that were once staples in my training. I grew hesitant and even fearful of pushing through those exercises, unsure if the pain would ever go away. After starting treatment at I.MOVE., everything changed. The team took a thoughtful, individualized approach, helping me identify the root issue and build back strength and confidence through targeted care. Thanks to their expertise, I’m now lifting pain-free and feeling better than I have in years. If you’ve been dealing with chronic pain, don’t wait, getting the right help makes all the difference.."

- Phong

"Cracks every month weren't cutting it"

"I'd like to first praise Dr. Dann for taking a leap of faith and breaking out of the snap-crackle-pop chiro status quo and into something more individual for the patient/client. During our sessions, he would perform custom treatments and review and address my repetitive motor patterns that could interfere with my healing. I've really learned a lot through this process. Thanks so much, Dr. Dann (and his team)!."

- Eve

"I lifted with back pain for to long... until I couldn't at all anymore"

"Found I.MOVE. and team after dealing some pretty major lower back pain. I couldn’t make it through any kind of workout that included deadlifts or squats without it flaring up. Now after a few months of rehab work I hit my PR deadlift with no belt and no back pain.

He and the team really helped drill in correct form and bracing. While working on my problem areas that were the root causes to my pain that I never would have know even affect my back. I’ve spent some time with chiropractors in the past with no help..."

- Cam

Megan's Story

Hand Numbness, Back Pain, Considering Surgery

Megan, a powerlifter, came to us with such bad numbness and tingling in her hands that she was considering surgery, and chronic back pain that made lifting heavy weights difficult.

Find out how she overcame her struggles!

Jon's Story

Excruciating Chronic Neck & Back Pain

Jon's low back injury made it nearly impossible for him to stay active at the gym or spend quality time with his family.

He had given up on fixing his chronic neck pain of over 10 years just to overcome it in a few months.

Hear how his life has changed and why he's referred all of his friends!

Suzy's Story

Chronic Headaches and Relentless Neck Pain

Suzy's chronic headaches and neck pain flare-ups had been going on for way too long. To her credit, she had tried so many things from massage to chiropractic, PT... you name it.

Fast forward a few months, Suzy was able to regain the confidence to get back to doing the things she loved, getting through a day of work without pain, and being able to go on trips and vacations without fear and flare ups.

Patrick's Story

Stiffness, Tightness, Aging

Patrick spent an hour every single day stretching, rolling out, and doing things first thing in the morning just to get through the day. But he still wasn't progressing with his weightlifting and crossfit.

Check out Patrick's story on how he went from decades of pain and hours of stretching every week to setting PR's and feeling the best he ever has while confidently knowing his previous injuries won't just flare right back up.

Laura's Story

Paralyzing Frozen Shoulder Pain

As a CrossFit coach, Laura's shoulder pain had a huge impact on her sleep, day to day, workouts, and ability to coach.

When Laura started her program at I.MOVE., she couldn't raise her arm above 90 degrees. Laura's case was complex and difficult, she saw countless providers for months, none of which made a dent in her progress.

Not only did we holistically get her out of pain, we went beyond pain and made sure she could lift weights, coach, and live pain free!

Maddie's Story

Scoliosis DOESN'T mean back pain!

Maddie's story is an interesting one. She had scoliosis all her life, and everyone she had seen for it wrote off her pain due to her scoliosis, telling her it was going to cause her lifelong back pain and there was nothing to do.

But Maddie wondered, what if the pain was from something else?

Fast forward 3 months: Maddie was not only pain free, but setting personal records with her lifts and CrossFitting stronger than ever before.

Hear how she overcame her pain for good!

Matt's Story

Huge Low Back Injury 5 Years Ago

5 years ago, Matt hurt his back so badly that he didn't return to the gym, and could hardly play hockey in his free time without pain.

His fear of re-injury grew and eventually he gave up thinking he could never return. He felt older than his years. He tried everything, but nothing helped for more than a few days. He needed a solution.

3 months later he was back to lifting weight, feeling fulfilled and confident, and not feeling like a 90-year-old!

Lisa's Story

Shoulder & Foot Pain (Low Back Pain)

Check out how we overcame chronic shoulder pain and foot pain (an undiagnosed low back injury) and got Lisa not only back to getting through her work day pain free, but back to lifting weights and fending off age.

Lisa's #1 goal was to not lose function with age, so by the time we finished treatment she was on track for a strong and resilient future with all the tools and resources she needs!

Adam's Story

10 Years of Hip Pain

As a personal trainer, Adam's hip pain not only interrupted his work, but it held him back from training as optimally as he wanted to.

Tired of falling short of his potential, Adam decided to address his stiffness and pain head-on.

Hear how he was able to get more range of motion than ever and get back to doing what he loves pain-free!

Kait's Story

From Debilitating Injury to Marathon Training

Kait came to I.MOVE after IT band and calf pain stopped her marathon training cold.

Online rehab videos only made things worse, and the hip pain she’d had since high school was still holding her back.

We discovered limited internal hip rotation was the real issue—and built a plan around her specific needs.

Now she’s running pain-free and confidently chasing her Boston Marathon goal!

Sean's Story

Low Back Pain Doesn't Have to be Forever!

Sean had already been to chiropractors in an effort to fix his low-back pain, but nothing helped.

He thought that as a roofer who had worked trades for years, he was simply "unfixable."

He was surprised to learn what was actually causing his pain and, more importantly, how to fix it!